Relaxation

There is an art which is sacred , even though is simple . And which calls to calm , stillness and to peace in the breath .
The body is alive but without moving , as immersed and absorbed in a dimension of plenitude and self space , where the ideas flow with no violence and the consciousness deepens .
An art that contemplates silence in such a depth that the whole human nature is absorbed and the spirit flows as if it was a spring of sweetness .